How we can help you
Grief Counseling
Stress Management
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Stress Management
Stress Management
Learn practical techniques to manage stress and improve your overall well-being.
Anger Management
Discover constructive ways to express and manage anger, and improve your relationships.
Sports performance
Sports performance
Discover ways to gain that mental edge and boost your self-confidence. While also being able to handle failure and the pressure that comes with the performance world.
Life transitions
Sports performance
Life transitions
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Cancellation Policy
Life happens and we know sometimes things don’t go to plan—sick children, car accidents, work demands etc.
Notice less than 24 hours will incur the full session fee. This ensures that our therapist's schedules are open to as many people as possible and to avoid others from missing out.